

MASSAGE THERAPY
Relax | Restore | Re-energize
At Frantastic Yoga & Fitness, whether you are looking to relieve chronic pain, ease stress, or simply improve your overall well-being, I am here to help. Some of the benefits of massage therapy include:
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Reduces muscle tension
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Improves circulation
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Improves joint mobility
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Stimulates the lymphatic system
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Reduces stress hormones
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Improves sleep quality
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Speeds healing of soft tissue injuries
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Boosts immune function


Massage treatments are customized to your specific needs using a variety of different massage techniques to promote relaxation, reduce stress, and alleviate pain. Below you can find a list of massage treatments available for booking and current pricing. All treatments listed below are performed by a Registered Massage Therapist and insurance receipts are provided upon request. New patients are to be aware that the first 5-10 minutes of your first initial treatment will be spent reviewing health history, performing any needed assessments and discussion of treatment plan.
Treatments & Prices
Therapeutic Massage
45 Min $100 | 60 Min $125 | 75 Min $150 | 90 Min $175
+ HST
Whether looking to relax with a lighter touch or in need of a deep tissue massage, therapeutic massage is customized to your specific needs using the right amount pressure and techniques to improve your wellbeing. This treatment is most beneficial for those experiencing muscle tension, chronic pain, limited mobility, or simply needing to relax your mind and body. Area's of focus will be discussed prior to treatment to ensure your comfort and benefit.
Therapeutic Massage With Foot Scrub
45 Min $110 | 60 Min $135 | 75 Min $160 | 90 Min $185
+ HST
Is your feet in need of some TLC? Then it's time to take your therapeutic massage to the next level! This treatment begins with a therapeutic massage tailored to your current needs using the right amount pressure and techniques to improve your wellbeing. The last 15 minutes of your treatment is dedicated to your feet as they are massaged using my homemade organic muscle relief aromatherapy sugar scrub to remove dead skin cells and to leave your feet feeling softer and refreshed. After the scrub, your feet are then wrapped in hot towels and massaged with my all natural muscle relief aromatherapy lotion to soothe your sore tired muscles. Choose from my cooling muscle relief aromatherapy blend or the limited time seasonal blend. This is a wonderful treatment to relax, feel pampered and leave feeling refreshed.
Therapeutic Aromatherapy Massage
45 Min $110 | 60 Min $135 | 75 Min $160 | 90 Min $185
+ HST
Take your therapeutic treatment to the next level by Indulging in an aromatherapy massage using essential oils to help calm or energize your mind and body. The treatment starts with a short discussion on the symptoms you wish to relieve followed by smelling a few personalized blends which support your needs. After selecting your favourite custom blend it is then added into the treatment as it's massaged into the skin and the aroma fills the room helping to improve your well-being. Please note that aromatherapy should be avoided or used cautiously if having high blood pressure or suffer from asthma. If unsure please consult with your physician prior to booking your massage appointment.
Brazilian Lymphatic Massage
45 Min $100 | 60 Min $125 | 75 Min $150 | 90 Min $175
+ HST
Inspired by traditional manual lymphatic drainage created by Dr. Vodder, Brazilian lymphatic massage was developed by Brazilian practitioners over the last few decades. It was thanks to Renata Franca that this treatment became a global trend in body contouring, but also allowing for it's traditional benefits in supporting the lymphatic system to exist. Brazilian lymphatic massage is best received as a full body treatment, although just like any other treatment only areas you're comfortable with will be treated. The pressure applied is light-medium pressure with faster continuous hand movement. (This is not a deep tissue massage!) which can help improve lymphatic circulation, reduce fluid retention, redefines natural body curves, improvement of skin texture and firmness. If booking for full body please book at least 60 minutes or longer. 45 min is suitable only if booking for just upper or lower extremities.
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Due to the nature of this treatment it is not recommended for individuals who have received recent surgery (without medical clearance), severe cardiovascular condition, blood clotting disorder, blood clotting disorders, severe varicose veins or uncontrolled diabetes.
Brazilian Lymphatic Aromatherapy Massage
45 Min $110 | 60 Min $135 | 75 Min $160 | 90 Min $185
+ HST
Take your lymphatic treatment to the next level by Indulging in an aromatherapy massage using essential oils to help calm or energize your mind and body. The treatment starts with a short discussion on the symptoms you wish to relieve followed by smelling a few personalized blends which support your needs. After selecting your favourite custom blend it is then added into the treatment as it's massaged into the skin and the aroma fills the room helping to improve your well-being.
Please note that aromatherapy should be avoided or used cautiously if having high blood pressure or suffer from asthma. Due to the nature of this treatment it is also not recommended for individuals who have received recent surgery (without medical clearance), severe cardiovascular condition, blood clotting disorder, blood clotting disorders, severe varicose veins or uncontrolled diabetes. If unsure please consult with your physician prior to booking your massage appointment.
Pregnancy Massage
45 Min $100 | 60 Min $125 | 75 Min $150 | 90 Min $175
+ HST
A relaxing massage for the mom-to-be in the second or third trimester. This treatment is customed to your special needs helping to take the strain off of tired muscles and weight bearing joints, relieving muscle tension, improving circulation and lymph flow, and reducing fatigue. You will be positioned in side-lying positions using soft pregnancy pillows for support and comfort. If experiencing a high risk pregnancy please consult with your physician prior to booking your massage appointment.
Buccal Massage
30 Min $90 | 45 Min $110 | 60 Min $135
+ HST
Buccal massage is a targeted therapy for relieving TMJ pain, headaches, sinus pressure, teeth grinding or clenching, and facial tightness or puffiness. Massage techniques performed are both intra-orally (inside the mouth) and extra-orally (outside the mouth). Nitrile gloves will be worn during the intra-oral portion of the massage. The treatment will specially target your major concern and include massage of the neck, full face and scalp. No oil with with used when massaging the scalp so you won't have to worry about leaving with oily hair. Also, the oil will only be applied externally using a beneficial and high quality oil that's healthy for the face, with your choice of certified organic cold pressed grapeseed or jojoba oil. The treatment will end with a hot towel over the face to further relax the muscles and ice globe sticks to reduce puffiness and inflammation.
Due to the nature of this treatment, it is not suitable for anyone who currently is experiencing acute skin damage, bruising, infections (herpes, acne, rosacea, etc.), loose teeth, recent dental or eye surgery, Botox or filers in the last 3 weeks. Please also arrive with no make-up on for this treatment.
East Indian Head Massage
30 Min $90 | 45 Min $110 | 60 Min $135
+ HST
Indian head massage is an ancient therapeutic practice that has been used in India for over 2000 years. Some of it's known benefits include stimulation to the hair follicles which can promote hair growth, releasing built-up tension in the head and neck area to prevent headaches and migraines, relieving symptoms of anxiety and depression, better sleep and memory capabilities by reducing stress. The treatment starts as you lay back and warm organic jojoba oil is massaged into the scalp and hair, after application the oil is further massaged into the scalp, face, neck as it melts your stress away. The treatment ends with hot towels around the neck and face followed by a gentle comb through of the hair. Love aromatherapy? For no additional charge choose from a variety of essential oil blends to be added into the massage. Due note that the hair oil will not be washed out after treatment. A shower cap is given to those that would like to leave the oil in the hair overnight.
This treatment is done fully clothed, it's recommended to wear a shirt or tank top that exposes the neck area to allow for the application of oil. An optional robe is available to those wishing to change out of their top. Also, please arrive with no make-up on for this treatment.